My '73 1.9 FI GT with bigger valves, Isky cam, Norris springs and keepers, Sprint into 2" exhaust with 2" turbo muffler and gutted stock resonator, 4-speed and 3.44 gear gets ~28-29mpg around town and ~33-34mpg highway on regular unleaded.
My completely stock, flat-top 1.9 '69 Kadett LS with automatic and 3.18 gear gets better than 24mpg averaging ~85mph on highway . . . 3,000 mile roundtrip to Carlisle followed by 600 mile roundtrip to San Antonio three weeks later, all on regular unleaded. Ran best on BP gas. This is not the most aerodynamic of Opels, as most of you know.
My '72 GT with 1.9E engine, SSD 40DHLA, header into 2" exhaust, Getrag and 3.44 gear got 28+mpg at 87mph highway average on a trip to Houston and back, ~600 miles, several years ago. Still gets great mileage with 10.5:1CR 2.15 engine, Bob's cam and 2.2 valves in 1.9 head and SSD 48DHLA (Dell'Orto), just haven't checked exactly what, but still runs on regular unleaded!